My Background
As a health and wellness coach, I am passionate about empowering women to take control of their health and wellness journey.
​
After years of struggling to meet my own health and wellness goals, it took a toll on my confidence along with my mental and physical health.
​
I have finally come to understand what works for me to not only set my goals, but REACH MY GOALS! The amount of pride and confidence I now have is amazing!
​
THIS is what has made me passionate about helping YOU! Because I want to share with you the skill set I now have, to help you reach your goals. Don't waste years like I did. Don't go at this alone. Let me help get you to the health and wellness you desire and deserve!
​
With my 1:1 online coaching, together we will identify your unique needs and create a personalized plan that works for you. Let's work together to achieve your wellness goals so that you can live your best life!
~Paula Baldwin
My Coaching Approach
My coaching approach is tailored to meet your unique needs and goals. I use an approach that takes into account your physical, emotional, and mental health. Through personalized coaching, we will work together to create a plan that fits your lifestyle and helps you achieve lasting results.
